Samantha Briggs doesn’t like to do things the easy way – this, we already knew about her. And we wouldn’t change a thing. After all, it’s this thirst for challenge that has put her at the top of the game. Now, we’re getting more insight into how she’s grown to be such a tremendous athlete: really, really insane weightlifting complexes. Here’s her latest:
- Clean pull
- High hang clean
- 2 alternating split jerks
- Back squat
- 2 alternating behind-the-neck split jerks
Briggs has expressed in the past how much she loves split jerking with the opposite leg, and she’s clearly been practicing. Try this one out for yourself!
Main image: Samantha Briggs/Instagram
