RAW Strength & Conditioning – WOD 03

And another one!

Workout 03 provided by Raw Strength is 15 minutes of the alternating movements below. I don’t know about you, but I think I just found a spicy Saturday WOD!

If you missed last week’s fun, be sure to check it out right here – WOD 02

Be  sure to hit up the guys over at RAW if you’re interested in gaining access to RAW specific training or individualized programming. Email them direct here:  Rawstrengthconditioning@gmail.com