If you’re trying to increase your squat or deadlift, hip bridges are an excellent accessory for you. Like most other exercises, there are additionally a number of variations you can do, too. Recently on Instagram, Camille Leblanc-Bazinet shared some of her favorite variations using a band and low rings. When executed properly, you should feel these in your hamstrings, glutes and back.
Main image: Camille Leblanc-Bazinet/Facebook
