Screenshot 2016-03-02 08.33.13

Emily Bridgers – 16.1 Video

Emily Bridgers came out of 16.1 with 354 reps and ran away with the first Open workout of the 2016 CrossFit season.

She’s an absolute machine. Check out her official 16.1 video right here:

https://www.youtube.com/watch?v=I90teIFxRwE

Video Creds: Metcon Action