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Kara Webb Does CrossFit Open Workout 16.4

Leading the way in the Pacific Region, Kara Webb scores a total of 289 reps on the CrossFit Open Workout 16.4. Consisting of 55 deadlifts, 55 wall balls, 55 calorie on the rower and 55 handstand push ups Webb makes it through into the second round within the 13 minute time cap.

Watch as Kara Webb does CrossFit Open Workout 16.4