Lauren Fisher Works on New Rope Trick: “Double Cross Unders”
Written by admin in Training,
2 min read If you thought double-unders were a pain, you’re going to love this new move from Lauren Fisher: the double cross under.
https://www.instagram.com/p/BuU0YqAnChd/
Like traditional double-unders, the rope passes under your feet twice. However, one of those times, your arms are crossed in front of you. Hello, whip marks!
Give it a go and let us know how it works out.
Main image: Lauren Fisher/Instagram
