Rep or No Rep? Ben Smith’s 149-Pound Pull-Up Attempt
January 31, 2019
Written by admin in Training,
2 min read “Just one. Today, I’m going to get one pull-up.” Us, every day at the gym. Oddly, Ben Smith was also aiming for “just one” pull-up — with 149 pounds hanging from his waist. What do you think: rep or no rep?
Need help with yours? Here are some tips for scaling pull-ups without bands.
Main image: Ben Smith/Instagram
