We all have those days — those days when everything feels heavy, nothing seems to go right, and it’s almost like you’ve never set foot in a gym. Even the elite have those days, and Sara Sigmundsdottir is no exception. These heavy hang snatches almost got the best of her, but with persistence and dedication, she ended up whipping out a triple.

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How do you stay positive even when it feels like a struggle?

Main image: Sara Sigmundsdottir/Instagram