Right now, training at the gym isn’t really an option. It’s felt like a huge setback for many of us — how do you stay fit without your gym, coaches, and friends? Fortunately, you can get your sweat on anywhere, and Pat Barber will tell you how to get started.

If you want to train CrossFit at home, rest assured you can do it whether you have all the equipment in the world or none at all. Even if you’re brand new to this kind of training, he’ll explain how to get the ball rolling. Check out the video below. (Don’t forget to give the video a thumbs up and subscribe to our channel!)