RAW STRENGTH & CONDITIONING – WOD 10

And, last but most definitely not least, WOD 10 of the RAW Strength & Conditioning WOD series. This week is a long one and is sure to challenge your mental toughness all the way through.

So, how fit are you? Find a mate and test out this WOD!

For the past 10 weeks RAW Strength & Conditioning has put together a series of WODs to test your fitness. If you missed any of the past workouts be sure to check them out here:

WOD 01
WOD 02
WOD 03
WOD 04
WOD 05
WOD 06
WOD 07
WOD 08
WOD 09

Interested in gaining access to RAW specific training or individualized programming? Be sure to get in touch with RAW Strength & Conditioning here:  Rawstrengthconditioning@gmail.com