Build “Boulder Shoulders” With These Exercises From Brent Fikowski
Written by admin in General,
2 min read It’s the accessory work that often gets neglected. Ironically (or perhaps not-so-ironically), this is also the work that will help you build a strong, stable, healthy foundation. Try these upper body movements from Brent Fikowski to work on your shoulder strength and stability.
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Main image: Brent Fikowski/Instagram, picture by CanWest Championship
