UPDATE: 18.5 is a repeat of 11.6!
Dave Castro grabbed our attention (as if he didn’t already have it) when he announced we would have a hand in deciding what 18.5 is. Now, we know the three options we have to choose from. What will you vote for?
Option 1
11.6
7-minute AMRAP
3-6-9-12-15-etc. reps of:
Thrusters
C2B Pull-Ups
Option 2
13.5
4 minutes + 4 minutes + 4 minutes…
[15 thrusters + 15 C2B pull-ups] x 3
Option 3
14.2
3 minutes + 3 minutes + 3 minutes…
[10 OHS + 10 C2B pull-ups] x 2
Increase reps every 3 minutes