Not all that long ago, Dave Castro started getting creative with worm wall balls, and now athletes know to be prepared for anything. Lauren Fisher posted a video of her and her team working with the worm in preparation for their upcoming competitions and mastering the piece of equipment didn’t come easy.
The foursome tried again and again (and again), dropping it almost every single time. Persistence pays off, though. By the end, they had gotten the hang of it and were looking stronger than ever. Way to be!
Do you think we’ll see this at any of the sanctioned events?
Main image: Lauren Fisher/Instagram